Can Chiropractic Address Muscle Tension? What Causes Muscle Tension? There are several causes of muscle tension. Acute cases are often the result of recent injuries. Longer-lasting muscle tension can be caused by repetitive activities like sports, unusual sleep positions, lack of sleep, emotional stress, unhealed past injuries, and desk work. We all know how being [...]

Five Tips From Your Chiropractor to Make the Most of Your Summer Gardening For many of us, gardening is not just a necessary part of our summer routine, but a truly cathartic experience. It's a chance to connect with nature, to see the fruits of our labor bloom, and to find solace in the process. [...]

Chiropractic Care Has Long-Term Benefits You don’t need to experience a catastrophic injury to begin chiropractic care. There are plenty of reasons to include chiropractic adjustments in your self-care routine that go beyond healing immediate injuries and natural pain relief. Chiropractic can provide longevity, proactive injury prevention, improved sleep, and an overall feeling of wellness. [...]