Winter hiking and shovelling snow, done right

Shovelling Snow Done Right Winter is back! Now we have to hope for the best and prepare for the worst. It’s not uncommon to anticipate a light drizzling, only to wake up to inches of a beautiful white sea of snow. Much like all other opposing facts about snow and it’s maintenance, shovelling can be [...]

Winter hiking and shovelling snow, done right2025-12-05T10:45:44-05:00

WEEK 4 Bouncing Back from the Holiday Hangover Bottom Line: The New Year = a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. The first step to having more energy, getting active and shedding those few extra pounds? Giving your body the proper nutrition. Really! Keep reading for a [...]

2022-01-24T17:00:46-05:00